diff --git a/cmd/sync_my.php b/cmd/sync_my.php
index db71bfd..869c0eb 100644
--- a/cmd/sync_my.php
+++ b/cmd/sync_my.php
@@ -44,6 +44,7 @@ swoole_set_process_name('php-email-sync-list-my');
 
 
             }
+            co::sleep(0.2);
         }else{
             co::sleep(1);
         }